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New to prediabetes?
If you have been diagnosed with prediabetes, a condition where blood sugar levels are higher than normal, make this your first click.
👋 NEWLY DIAGNOSED
Sustainably lose weight with Low Carb Program
Used in the NHS, the Low Carb Program is an award-winning digital program that supports people with prediabetes to achieve weight loss, improve HbA1c and put prediabetes into remission.
🎯 START YOUR JOURNEY
What is HbA1c?
HbA1c (or glycated haemoglobin) is a health marker that gives an overview of your blood sugar levels over a period of 60-90 days.
📈 HBA1c GUIDE

Everything you need to know about prediabetes

Find guides to prediabetes, a condition where blood glucose levels are higher than normal but not high enough to be classified as type 2 diabetes. Read about how to manage prediabetes, treat and reverse the condition.

Prediabetes guides: A-Z

Get to grips with prediabetes and truly understand prediabetes with our expert-written guides.

Join 470,000 people using the Low Carb Program
Members with prediabetes achieve weight loss, improved HbA1c, reduced medications and prediabetes remission.
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How can I reverse prediabetes?

Did you know that you can reverse prediabetes through changes to your lifestyle? Learn about how you can bring your HbA1c down to non-prediabetic levels.

PREDIABETES REMISSION
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Prediabetes news and research

Find support from people with prediabetes

Join the free community and speak to other people who manage and may have reversed prediabetes.